Feeling overwhelmed by your little one’s sleep? This self-paced program will help you create a personalised sleep plan that actually works — without tears, pressure, or guesswork.
I’ll guide you step-by-step through the five key areas that impact your baby or toddler’s sleep. You’ll learn to make realistic, respectful changes that support better rest for the whole family.
What’s Included:
- 5 video lessons (available for one full month)
- 5 detailed PDF workbooks — each packed with 20–40 pages of expert information, practical tools, and real-life examples
- A downloadable Sleep Plan Template to help bring everything together
- 4 weeks of email support
- 2 x 10-minute phone calls (book when it suits you)
- Optional upgrades: weekly text support, extended email support, extra phone calls
This course is ideal for families who want a flexible but supportive approach to sleep — with expert guidance, real-world advice, and no one-size-fits-all rules.
You’ll be supported every step of the way as you build a plan that suits your baby and your family.